Program
Healthy Kids
Ideal for Kids 3-12
Focus strength, coordination, confidence and healthy movement habits through age-appropriate workouts and games
Healthy Kids builds strength, coordination, confidence and healthy movement habits through age-appropriate workouts and games. Work hard, move well and have fun!
Coached, every session. A coach is on the floor for every class, correcting technique and scaling the work to you.
Built for any starting point. Every movement scales, so the same session works whether it is your first week or your fifth year.
Progress you can see. Sessions build on each other rather than being random, so the work adds up over months.