Fayetteville, North Carolina
Coach-led strength and conditioning for people who want training that's challenging, purposeful and sustainable. You don't need to be in shape to start, and you don't need to be an elite athlete to join.
Why we train
Nick programs our training around strength and conditioning, Olympic weightlifting, gymnastics and aerobic development, with movement quality first. The point isn't working hard for the sake of working hard — we want you to understand the intent behind each workout. That's what builds progress you can see, feel and carry with you.
Programs for every athlete
Our coach-led CrossFit classes combine strength, conditioning and functional movement to help you become a more capable athlete.
Learn more about CrossFit
Healthy Kids builds strength, coordination, confidence and healthy movement habits through age-appropriate workouts and games.
Learn more about Healthy Kids
Barbell Club is dedicated time to build strength, sharpen technique, develop confidence and have fun with the barbell.
Learn more about Burn Pit Barbell ClubFirst time in a CrossFit gym or years into it, there's room for you here.
Send us a message and tell us where you're starting from. First time in a gym or years of training behind you — both are fine with us.
We'll go over what you want out of training and which class makes sense for you: CrossFit, Barbell Club or Healthy Kids.
Show up to a class. Your coach scales the workout to your ability and you train alongside everyone else from day one.
For anyone thinking about their first class with us.
You don't need to be "in shape" to start — that's what the coaching is for.